Tuesday, November 09, 2010

STAND!

We stand up for things everyday whether we know it or not.

It happens over breakfast, driving to work, walking to lunch and even after supper at the TV.

I'm afraid that I will stand up for the wrong things. Such as, what I want to watch without ever considering what my wife wants to watch. Just because its always been the "mans domain" doesn't mean that it actually is.

I'm afraid that I will not stand up for the co-worker who is embarrassed verbally by another co-worker.

I'm afraid that I will allow my health to get away from me that would prevent me from seeing my children grow old and my grandchildren be born.

I'm afraid that I will cower in a situation that calls for me to meet an opportunity that I know I have the resources to take care of.

I'm afraid that I will stand back and never truly allow myself to be vulnerable to a community of people because I'm afraid that they will just lead me astray like all the other people in my life.

I'm afraid that I will simply let life pass me by with a lot of regrets in the end, and in turn spend the short amount of time left simply trying to make things right. It might be too late.

I'm afraid that I want stand for truth and allow just the slightest half truth to reign forever.

I'm afraid that I just want STAND!

What will you stand up for today? Treating your employees better, sacrificing time with/for your wife, co-worker, seeking out the truth or just sitting back and letting that most important time pass you by.

Monday, November 08, 2010

Fitness

Like most people the short days and cold temperatures seem to put a damper on life when it comes to fall and winter. You find yourself in seasonal funk.

I've noticed that over the past few years without fail I find myself in that funk. Sleepy, cold, non-motivated and hermit like.

Two years ago I combated this problem with running and training for a half-marathon. Last year I combated it with diet.

This year I decided to combat such issues with writing and fitness.

A couple of weeks ago while In New York visiting family, we ventured to the local gym. While on that visit I met a really neat man who was a pleasant and semi-retired. This gentleman witnessed the grimace look of agony on my face while attempting sit-ups on the workout machine. He approached me minutes later and challenged me to five push ups. I got down and gave him five. He told me to add two everyday and pretty soon I would be surprised by the results.

So a couple of weeks later after adding some here and there I'm up to fifty push ups total in the day and thirty something consecutively. Not a lot but it's been fun to challenge myself and keep my mind active with challenge during this time of year in which my mind often finds itself afraid of challenge and wandering in the abyss of woe.

I hope that you will take advantage of the warmer days for a brisk walk, the local gym or even by dropping down and giving me five.

Settled

Well we have been in our new house for over a month now and I think we are finally settled.

We have just about everything we need, however we could use some tools to rid the ants that seem to appear from nowhere. In the most bizarre places like the ceiling. Morgan keeps attacking them in a solo effort. The other day I thought I would join the battle and attack with liquid that I picked up at Wal-Mart while also purchasing Weed & Feed to tackle the yard. I've become truly domesticated. The liquid has not beat the intruders but with a second application we might just when this battle between human and Formicidae.